Class Offerings

S Factor Journey Classes

VIRTUAL S FACTOR ADVANCED - 8 WEEK SERIES
LIVE ONLINE VIA ZOOM (120 min)
EVERY OTHER TUESDAY @ 10 AM CENTRAL
*Previous S Factor experience . Available as series only - Drop in not available. Contact for info on upcoming start dates.

VIRTUAL S FACTOR FOUNDATIONAL SERIES
💜 Your S Factor journey begins here!
LIVE ONLINE VIA ZOOM (90 min)
Beginning Soon. Contact for more info.
**REGISTER HERE

VIRTUAL S FLOW
Live online via zoom (open level)
Wednesdays @ 10 am central (60 MINUTES)
**REGISTER HERE



In Studio Classes (int/adv students only)
-Thursdays @ 11 am Central

An invitation to dive deeper into the feminine genius of your feminine body.   Intelligently designed to guide women through all signature S movements, languages and personal awakenings - and ultimately uncovering her own unique Erotic Creature.

Class begins with the wickedly sensual, signature S Factor Workout and moves through pole work (in-person studio classes only) floor work, and concludes with a moving meditation - the unapologetic, fierce and free expression of your feminine body voice. No choreography here - just pure, beautiful embodied expression. No filter needed.

Registration required.

Virtual sensual stretch

live online via zoom (60 MIN)

every other tuesday @ 10 am central

 A delicious and accessible open level, mat-based class with a focus on breath, movement flow, and warming the body to increase overall sustainable and healthy range of motion and flexibility.  Melt into your curves as we unravel, unwind, expand and lengthen.

Registration required.  All levels welcome.  No previous experience required.  No pole or dance included in this class.  

**Register HERE

FFM

(Fluid Feminine Movement)

live online via zoom

Coming Soon!

 A fun, fierce, wickedly delightful mat workout class specifically designed to awaken, strengthen and nurture the female form - and ignite your feminine spirit. Designed to build and tone muscle with delightful signature S Factor movements that will keep you coming back for more!

Registration required. All levels welcome. No previous experience required. No pole or dance included in this class.